Currently offering virtual sessions in which we work together to find myofascial exercises you can do on our own until it is safer to receive external support.
TYM is a gentle, therapeutic massage that combines soft tissue manipulation techniques, assisted yoga postures, breathing and meditation to bring the body into a state of deep relaxation. This assists with myofascial release and sequences address all areas of the fascia universe.
110 hr at Yoga Barn, Ubud, Bali with Carlos Romero. Incorporated elements of Craniosacral, Chinese Meridians, Qi Gong, and the Yogic 7 Chakra system.
$139 1 hr
$63 1/2 hr