Holistic Health Coaching


My training and experience are mostly in Ayurveda: I first pursued a certification as a Holistic Health Coach at Ayurveda’s World in New York City with Dr. Naina Marballi. I have since begin Advanced studies with Dr. Marballi and have been taking some courses with Dr. Vasant Lad this year. I have also studied foundations in Traditional Chinese Medicine, Sowa Rigpa (currently studying the foundations in a 108 hour course with Dr. Nida Chenagtsang). Added to this, I'm always going deeper into the 8 Limbs of Yoga - including meditation Mantra, and Pranayama, as well as sensory therapies, energy work, and more.

I have learned to read clients not only through their intake forms, but via analysis or things such as pulse, eyes, tongue, face, hands, urine, Aura, vocal patterns, posture, and more.

The vast majority of people do not receive  a massive list of things to do at one time; it can be overwhelming, and it's simply not an option with many of today's lifestyles and cultural expectations. We collaborate to see what can truly fit for you, I invite you to check in with how things are going periodically, and we move forward from there. That said, some clients receive options of things to layer in as they develop their familiarity with each thing that is offered.

My work is case-by-case. I do not take a person on as a client if I do not believe I am suited for their needs. Additionally, I should say that I only work with clients on an ongoing basis if they do the work. I am more than happy to see if we're a fit and to work with you to determine the best sots of plans or your specific and most realistic implementation habits. That said, I cannot take your money over and over if you are not making use of my services, and/or deriving benefit. Ultimately, we should only work together if it is mutually beneficial: My job as a wellness practitioner is to give you the best support, which sometimes means encouraging you to receive support that is better for you elsewhere: Part of my purpose is to help people transform. I’m absolutely amazing, as are we all, and I also have a modest enough ego to know that I am not here to help everyone, or in every way. I might just be a step on your path to finding the right source. And that is an honor in itself.


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Other Offerings

Meditation   .   Energy Work   .   Thai Yoga Massage   .   Hatha Yoga   .   Yin Yoga   .   Mantra Healing   .   Sound   .   Hormé   .   Spacial Harmony Work   .   Animal Support   .   Workshops and Classes